You've likely found yourself here because you care about children's well-being.
Mindfulness is one of the greatest gifts you can give a child and it is an honour to be a part of your amazing journey into the world of Mindfulness for Children’s wellbeing.
Almost 1 in 3 children will experience anxiety and panic attacks according to the National Institute of Health making it one of the most common mental health issues identified in children.
With instant technology, social media, extracurricular activities, schoolwork, homework, and overloaded schedules it’s no wonder children today have reportedly high stress levels.
The good news is Mindfulness offers a welcomed solution.
Key components of mindfulness include:
· The practice of being in the present moment, the here and now; (rather than worrying about the past and stressing about the future)
· Noticing bodily sensations, feelings, and thoughts as and when they arise, without judgement and accepting them as a part of life
· Enhancing creativity
· Cultivating kindness and compassion
· Developing an attitude of gratitude and happiness
Research shows that learning these skills at a young age helps with children’s:
· emotional development
· educational progress
· social skills
· coping mechanisms
· overall wellbeing
So, if you want to help equip children with these life skills and tools to build confidence, cultivate resilience, and meet stress and uncomfortable/challenging moments with presence, self compassion, and openness
then this course is for you.
The earlier children learn to do so, the greater the opportunity to help them develop and refine a practice of mindfulness as they mature.
Whether you are a parent, carer, or professional, If you want to enhance your skills to teach mindfulness to children confidently and competently, all the information you need is in this Mindfulness for Children’s Wellbeing Certificated Course.
==> Why not hit "Enroll now" and get started! Select a payment to suit you. Having an option to pay in installments helps ensure children are not missing out. Hit the "Enroll now" Button and join in!
What you will gain
- A clear understanding of mindfulness and the many benefits of practicing mindfulness.
- Tried, proven mindfulness and meditation techniques to teach children and how to apply them to daily life
- Breathing techniques and the importance of conscious breathing
- Mindful exercises and activities that are both fun and beneficial with printable worksheets and templates
- Strategies and techniques to help manage thoughts and feelings
- Mindfulness practices to enhance your practice
- and more……….
You will get
- FREE Full lifetime access
- Printable/downloadable copy of course content
- Access to the private Facebook community
- FREE monthly live classes
- FREE access to upgrades made
- FREE templates and worksheets
- Certificate on completion
- Discount on additional and future courses
Are you ready to get started? Yes! Fantastic!
All you have to do is hit the 'Enroll now' button and you will start on this fascinating journey into the world of teaching mindfulness to children.
No prerequisite is required only an open mind and a desire to learn mindfulness techniques.
You will need a pen, paper and internet connection. - important, noteworthy text has been highlighted throughout for additional ease.
